The strawberry possesses many healthy virtues: first of all, it has a very high antioxidant power that exceeds 20 times that of other foods and a rich vitamin C content compared to citrus fruits; that's why the strawberry ranks high in the special USDA ranking of foods that keep you young. But that's not all: it is also very rich in calcium, iron and magnesium and is recommended for those suffering from rheumatism and cold diseases. It is also particularly good for fighting cholesterol. Strawberry also has a high phosphorus content and is used for its laxative, diuretic and depurative properties. Strawberries are also good sources of ellagic acid, which is an effective anticancer agent. They are also refreshing, diuretic, depurative and detoxifying. Finally, they contain xylitol, a sweet substance that prevents the formation of dental plaque and kills the germs responsible for bad breath.